I have noticed that unless I don’t eat TRULY well, neither body nor mind get through the day. I found this idea on Pinterest and have to say it saves my sanity.
These are fairly easy to throw these together. Any veg or pasta leftovers, tinned legumes, cabbage, lettuce, bean sprouts, grated carrot, sliced onion, frozen Edamame beans, egg, poached chicken, tomato, cucumber, olives, tofu, feta… At lunch time, just drizzle some squeezed lemon, olive oil, salt and pepper. YUM.
Store in fridge. Grab one at 7am on your way to work as well as a cup of tea and super grain muffin and enjoy breakfast in the car!